Up.

 Sometimes this is exactly what I need to hear:

(Especially on Mondays)!

"Now remember, it is better to look up."

"We are Heavenly Father’s children. He wants to be a part of our lives, to bless us, and to help us. He will heal our wounds, dry our tears, and help us along our path to return to His presence. As we look to Him, He will lead us."

 

Quotes from one of my favorite talks given this past General Conference.